reflections / Couple
Being truly loved can feel scary too
You can want someone to love you and feel afraid when it happens. Maybe you think they will stop once they learn about your mistakes or hard days. You do not have to tell them your whole life all at once. You can share what worries you little by little and notice how they respond. Having flaws does not mean the affection you receive is a mistake. You can be honest while keeping your privacy.
You do not have to seem perfect to be loved. Share what worries you a little at a time and see whether the other person listens with respect.
Receiving affection can feel uncomfortable if we believe only our best version deserves it.
The context
If you try to seem calm, confident and available all the time, showing someone a hard day can feel scary. You may receive affection and still think they have only seen your best side.
Try sharing a small worry with someone who has treated you respectfully. Listen to their response before deciding they will reject you. They may learn about your difficulties and still want to be with you.
You do not have to tell them everything or test them. You decide what to share and when. If they use what you say to make fun of you, you can create some distance. If they listen, you can take that into account as you get to know them.
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