reflections / Couple
Being Truly Loved Can Feel Frightening Too
You can want to be loved and feel afraid when it happens. You may think the person will stop caring once they know your mistakes or see your difficult days. You do not need to tell your whole life story at once. Share your worries gradually and notice how they respond. Having flaws does not mean their affection is a mistake. You can be honest and still keep things private.
You do not have to seem perfect for someone to love you. Share your worries gradually and notice whether they listen with respect.
The context
If you try to seem calm, confident and available all the time, showing a difficult day can feel frightening. Even when someone cares for you, you may think they only know your best side.
Try sharing a small worry with someone who has treated you respectfully. Listen to their response before deciding they will reject you. They may know about your difficulties and still want to be with you.
You do not need to tell everything or test the other person. You choose what to share and when. If they use your words to mock you, you can step back. If they listen, let that help you decide whether to keep getting to know them.
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